Tuesday is for Toning! HIIT + Upper Body Started by: 
in: TK Flex
Jumpstart your Monday! Band & Weights Lower Body Started by: in: TK Flex
Go Go Go Tuesday! HIIT + Upper Body Started by: in: TK Flex
Start Slow then Level Up Monday! Lower Body Started by: in: TK Flex
Sweaty Squat Monday! Started by: in: TK Flex
TK TUESDAY! It’s the Real Deal + Upper Body Started by: in: TK Flex
Super Toning Tuesday! HIIT + Upper Body Started by: in: TK Flex
Movin’ It Monday! HIIT + Glutes Started by: in: TK Flex
Monday at the Beach! HIIT + Lower Body! Started by: in: TK Flex
No Breaks Monday! Cardio for 14 + Cabo Wabo Lower Body Started by: in: TK Flex
Major Toning Tuesday! Warm Up + Move + Upper Body Bonus Started by: in: TK Flex
Work that Body Thursday! Started by: in: TK Flex
Monday Monday! 16 Min HIIT + Lower Body & Glutes Started by: in: TK Flex
Terrific Toning Tuesday! 10 Moves with Weights + Living Room Upper Body Started by: in: TK Flex
Sunny Monday! HIIT + Hip & Glute Burner Started by: in: TK Flex
