Warm up plus quick quick arms. Still nursing injury and trying to balance workouts with my job which is involves a lot of movement.
Done 😊
First workout in a bit due to injury. Just did the low-impact HIIT.
Love the leg workout!
Did low impact cardio and then lower body with some modifications. Happy Memorial Day!
Did the full body with some modifications!
Whew! Did all three videos, with some lighter weights and modifications for upper body!
Did Beach Moves and the Glute Series. After two pretty sedentary weeks, these were rough!
Did HIIT and upper body 😊
Did yesterday,  but I didn’t submit my comment!
Short on time so just did the HIIT! Whew!
Done, with some modifications!
Done! Short on time so did a slightly shorter arms video!
Done!
Low Impact HIIT and then strength. Whew!
Whew! Done!
Done 😊
Did the Descending Time HIIT and the Plié series ✅
Done! Did low-impact HIIT and then used lower weights!
Done ✅
Just had time for the HIIT today!
Done, with some modifications during the HIIT!
Done ✅
Whew! Did the low-impact HIIT and I did NOT need to use weights for Legs Day!
Short on time (again), so did Beginner Moves and then Quick Quick Arms.
Life got rough and I feel off the wagon! Back and eased in with the low impact HIIT !
Done, w/some modifications 😊