Home
A walk plus this lower body today. Shaking legs! Still dealing with the compressed nerve in my neck 🫠 Trying to work strength moves back in carefully.
Did these today w modifications because I’ve managed to pinch a nerve in my neck 🫠😖
Monday on Tuesday. Feel good about getting these in after work when I didn’t feel like it!
✅✅ Got these done today 🎉💪🏼
I’m back 😆 Been doing lots of walking but almost no strength. December has had me 🤪😷Time to get back to my cardio/strength routine 💪🏼