Did low impact with stretch plus outside walk/run
Fountain hiit today. Loved that we just did one set of each exercise. What i needed today.
Today’s upper body with yesterday’s lower body 💪
Decided on a pilates class this cold Monday
Treadmill plus the upper body….im here but been doing different things…but always thinking of you when I work out and do something I did in TK video but don’t feel like doing the whole video so I pick certain TK moves.
Pilates for the win this very cold dark evening. Appreciated you being at my house for this work out tonight. ; )
Sweaty plus legs and planning a spin class tonight…which i haven’t done in 4 ever!!
That lower body was like sneaky cardio plus lower. Lol
Super cold Saturday..so i did a core and stretch today. Might try to be strong and walk outside. Idk
Check ✔️
Lower body this morning and I’m sweaty now