4 variations to keep your mind occupied while you hold a plank for 1 minute and 30 seconds! Work your way up to this, maybe you just hold at first, or maybe you hit play again and do it twice! You do You! And YOU Rock!
Related workouts
Upper Body in Tulum!
3 Minute Shoulder Series – no weights
Upper Body Up & Down!
Figure 4 Squats
Kundalini Squats
Light Cardio & Planks at Altitude
Plank with Knee Taps
Plank & Core Tabata
Heck Of An Upper Body Resistance Band Workout!