Moves We Love HIIT

By Kristen

15 moves for your cardio health, people! 12 minutes. Fast and furious, and YOU CAN DO THIS! 

12:08 Advanced
Cardio/HIIT Short Sequences

Related workouts

Day 1 Spring Reset – HIIT and Core!

22:07 Intermediate

Low Impact with Weights

18:07 Beginner

3-Point Plankers

00:56 Advanced, Intermediate

Mountain Climbers

0:38 Advanced, Beginner, Intermediate

Day 4 September Challenge 2021 HIIT & Core

29:31 Intermediate

Cabo Wabo HIIT

13:16 Advanced, Intermediate

Day 8 Winter Challenge 2020 HIIT/Core

20:08 Beginner, Intermediate

Holy Moly HIIT

19:17 Advanced

Day 14 Fit For Fall Challenge – HIIT & Stretch

22:59 Intermediate