Contact
Workouts
Contact
Workouts
Quick Core in 5!
By Kristen
Home
Workouts
Quick Core in 5!
4 Moves in just over 5 minutes. But we hit all the abs! yessss! Ready GO!
6:14
Beginner, Intermediate
Core, Strength
Short Sequences
Related workouts
Sliding Reverse Lunges
01:44
Advanced, Beginner, Intermediate
Lat Pull Down with Resistance Band
01:12
Beginner, Intermediate
Quad & Inner Thigh 5 Minute Floor Series
04:33
Beginner, Intermediate
5 Minute Abs & Back Strengthener
5 minutes
Advanced, Beginner, Intermediate
Pilates Fun Core
12:49
Intermediate
Reformer Lower #2 Footwork & Feet In Straps
17:07
Advanced, Beginner, Intermediate
2 Minute Plank Series
02:26
Advanced, Beginner, Intermediate
All the LOWER body & the CRUNCHES 19 min
18:50
Advanced, Intermediate
Alternating Bicep Curls with Resistance Band
00:33
Beginner, Intermediate
Related workouts
Sliding Reverse Lunges
Lat Pull Down with Resistance Band
Quad & Inner Thigh 5 Minute Floor Series
5 Minute Abs & Back Strengthener
Pilates Fun Core
Reformer Lower #2 Footwork & Feet In Straps
2 Minute Plank Series
All the LOWER body & the CRUNCHES 19 min
Alternating Bicep Curls with Resistance Band