Contact
Workouts
Contact
Workouts
Quick Core in 5!
By Kristen
Home
Workouts
Quick Core in 5!
4 Moves in just over 5 minutes. But we hit all the abs! yessss! Ready GO!
6:14
Beginner, Intermediate
Core, Strength
Short Sequences
Related workouts
One Arm Biceps, Shoulder Press & Tricep Dip Triplet
8:34
Advanced, Beginner, Intermediate
3 Minute Step Up Series
03:25
Advanced, Intermediate
Lateral Shoulder Raise with Resistance Band
00:50
Advanced, Beginner, Intermediate
Sumo Squats
01:17
Beginner, Intermediate
Pilates Circles Abs & Stretch 9 Min
9:03
Advanced, Intermediate
7-Minute Outer Thigh Side Lying Series
07:17
Advanced, Beginner, Intermediate
UPPER HIIT Mix – Med Impact
19:04
Intermediate
Tricep Extension with Resistance Band
01:27
Beginner, Intermediate
2 Count Strength – Upper Body
20:08
Intermediate
Related workouts
One Arm Biceps, Shoulder Press & Tricep Dip Triplet
3 Minute Step Up Series
Lateral Shoulder Raise with Resistance Band
Sumo Squats
Pilates Circles Abs & Stretch 9 Min
7-Minute Outer Thigh Side Lying Series
UPPER HIIT Mix – Med Impact
Tricep Extension with Resistance Band
2 Count Strength – Upper Body