Quick Core in 5!

By Kristen

Home
Workouts
Quick Core in 5!

4 Moves in just over 5 minutes. But we hit all the abs! yessss! Ready GO!

6:14 Beginner, Intermediate

Core, Strength Short Sequences

Related workouts

Lat Pull Down with Resistance Band

01:12 Beginner, Intermediate

Stretch and Core Combo #2

16:22 Beginner, Intermediate

5 Minute Abs & Back Strengthener

5 minutes Advanced, Beginner, Intermediate

Day 8 Fit For Fall – HIIT Core & Posture

22:16 Intermediate

Intermediate 5-Minute Glute Series

04:47 Advanced, Beginner, Intermediate

Upper Body in Yoga Poses

19:38 Beginner, Intermediate

3 Min Plie Series

3:38 Advanced, Beginner, Intermediate

Day 4 September Challenge 2021 HIIT & Core

29:31 Intermediate

Lateral Shoulder Raise with Resistance Band

00:50 Advanced, Beginner, Intermediate