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Quick Core in 5!
By Kristen
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Quick Core in 5!
4 Moves in just over 5 minutes. But we hit all the abs! yessss! Ready GO!
6:14
Beginner, Intermediate
Core, Strength
Short Sequences
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8 Min To Engaging Your CORE!
8:09
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Related workouts
5 Minute Abs & Back Strengthener
Christina’s Combo Class
Day 5 Spring Reset – HIIT & Core
30 Second Abs & Back GO!
Plank with Knee Taps
Day 3 – Lower Body – 14-Day Challenge
Quick City Core
Day 6 – Fall Challenge HIIT & Upper Body
8 Min To Engaging Your CORE!