This workout is based off 3 of Marianne’s favorite cardio moves: Side Skates, Jumping Jacks & BURPEES! WHAT?!? Yep. Don’t worry, we do 3 different versions of these moves and we start with a low impact segment. Then we moves our way up to medium impact then to high impact! Keep up with Marianne if you can!
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UPPER HIIT Mix – Med Impact
Step Warm Up 3
Low Impact Favs!
Day 1 September Challenge 2021 HIIT & Stretch
30-10 Medium Impact HIIT with Weights
Day 2 Spring Reset – HIIT & Lower Body
No Plank Low Impact HIIT
14 Min 4 Segment Medium Impact HIIT
Step Warm Up 1