Day 12 Move It May Challenge! Upper Body

By Kristen

We do some FUN FUN FUN moves today. Upper body is the focus. Only 24 minutes today.  Day 12!  Let’s Goooooo! 

24:09 Intermediate
Upper Body Full Classes
Circle Band

Related workouts

TK Fit : Abs & Arms

35:14 Advanced, Intermediate

25 Min Core & Upper Body Chaos

24:41 Advanced, Intermediate

22 Moves Upper Body

21:41 Intermediate

Day 12 – Upper Body 14-Day Challenge

13:14 Beginner, Intermediate

One Arm Biceps, Shoulder Press & Tricep Dip Triplet

8:34 Advanced, Beginner, Intermediate

All Your Weights Workout!

20:15 Advanced, Intermediate

Bicep Curl with Dumbells

00:29 Advanced, Beginner, Intermediate

Reformer Upper Body #3

10:22 Beginner, Intermediate

Knee Push ups

00:40 Beginner, Intermediate