We do some FUN FUN FUN moves today. Upper body is the focus. Only 24 minutes today. Day 12! Let’s Goooooo!
Related workouts
Day 11 January Jumpstart – HIIT w/Weights & Upper Body
Bicep Curl with Dumbells
Lateral Shoulder Raise with Resistance Band
Day 11 Summer Shape-Up HIIT & Upper Body
Day 11 – Fall Challenge Warm Up & Upper Body
Tricep Extension with Resistance Band
Front Shoulder Raise with Dumbbells
One Arm Biceps, Shoulder Press & Tricep Dip Triplet
Double Moves Upper Body Circuit