Day 6 – HIIT & Upper Body

By Kristen

Day 6 and we are BACK TO IT! Dig deep and rock out this HIIT and Upper Body Class today! Your body is ready for this. Have your band ready to rock with you and a chair or table can be used again for your dips.

23:15 Intermediate
Cardio/HIIT, Upper Body Full Classes
Circle Band

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