5 Combination moves then you know I add some bonus fun! I used 5, 8 & 10. Grab what you got, and give it what you got!
Related workouts
TK Fit : Abs & Arms
Push Up, Row & Squat Triplet
Upper Body Up & Down!
Hammer Curl with Dumbbells
Day 6 – HIIT & Upper Body
Press, Curl & Hold
Bicep Curl with Dumbells
Day 6 Move It May Challenge! Upper Body
6 Minute Seated Upper Body Stretch