Level Up! Med-High HIIT

By Kristen

10 Moves. 2 times each. 2nd round we LEVEL UP! Let’s goooooo!

18:03 Intermediate
Cardio/HIIT Short Sequences

Related workouts

Low Impact FUN at SMU

15:07 Beginner

UPPER HIIT Mix – Med Impact

19:04 Intermediate

White Rock Step Cardio

10:17 Beginner, Intermediate

Day 1 – HIIT, Low Medium High Impact Options

21:58 Beginner, Intermediate

Running Crab Jacks – High Impact HIIT

13:36 Advanced, Intermediate

Real Deal HIIT

10:38 Advanced, Intermediate

Day 7 Move It May Challenge! Cardio Core

27:50 Intermediate

Let’s HIIT it! Med-High Impact

18:11 Advanced, Intermediate

HIIT it Hard

14:47 Intermediate