Guys! It’s stretch day! Woohoooo. You have made it past the halfway point of your Challenge and you deserve a day of stretching. Find your yoga strap or a hand towel to use for a few of the positions. Your muscles will ooooo and ahhhh the whole 25 minutes. Kick off your shoes and take in all the goodness!
Related workouts
Day 14 Move It May Challenge! HIIT & Stretch
Day 10 Fit For Fall Challenge – Stretch!
6 Minute Seated Upper Body Stretch
20 Minute Lower Body Stretch
Day 8 Spring Reset – STRETCH DAY
Day 1 Move It May Challenge! HIIT and Stretch
Day 12 – HIIT, Lower Body & Stretch
In & Outta Here Stretch!
Attention to the Upper Body