Guys! It’s stretch day! Woohoooo. You have made it past the halfway point of your Challenge and you deserve a day of stretching. Find your yoga strap or a hand towel to use for a few of the positions. Your muscles will ooooo and ahhhh the whole 25 minutes. Kick off your shoes and take in all the goodness!
Related workouts
Bridge with Single Leg Options
Day 1 Move It May Challenge! HIIT and Stretch
Day 10 January Jumpstart – Stretch Only
Day 8 Stretch Day
Planter Stretch
Seated Strap Stretch
10 Minute Floor Stretch. SMU
Stand and Lunge Stretch
Hips!