Day 8 Move It May Challenge! Stretch Only

By Kristen

Guys! It’s stretch day! Woohoooo.  You have made it past the halfway point of your Challenge and you deserve a day of stretching. Find your yoga strap or a hand towel to use for a few of the positions.  Your muscles will ooooo and ahhhh the whole 25 minutes. Kick off your shoes and take in all the goodness!

25:11 Beginner
Stretch Full Classes
Yoga Strap or Towel

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