Day 8 Stretch Day

By Kristen

Just me for your video! Standing and floor stretches today. Ahhhhhh, your muscles with thank you big time. Enjoy!

20:05 Beginner
Stretch Short Sequences

Related workouts

Stand and Lunge Stretch

7:38 Beginner

Day 12 – HIIT, Lower Body & Stretch

30:30 Beginner, Intermediate

3 Minute Standing Upper Body Stretch

03:20 Beginner

Sunshine Stretch

16:45 Intermediate

Day 14 September Challenge 2021 HIIT & Stretch

21:09 Intermediate

Day 1 Summer Shape-Up Challenge HIIT & Stretch

27:32 Beginner

Long Hold Stretch

15:56 Intermediate

Day 10 Fit For Fall Challenge – Stretch!

21:49 Beginner, Intermediate

Long Stretch

20:54 Beginner, Intermediate