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Day 9 – Core 14-Day Challenge
By Kristen
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Day 9 – Core 14-Day Challenge
Fun core workout with some unique moves! Let’s work those ABBBSSSS!
15:51
Beginner, Intermediate
Core, Strength
Short Sequences
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Related workouts
Hammer Curl with Dumbbells
Tricep Extension with Resistance Band
Quad & Inner Thigh 5 Minute Floor Series
Kundalini Squats
5 Min Standing Leg Lift Series
Upper Body with Light Weights
5 Minute Plank Series on a Step
Intermediate 5-Minute Glute Series
3 Min Plie Series