Contact
Workouts
Contact
Workouts
Low Impact FUN at SMU
By Kristen
Home
Workouts
Low Impact FUN at SMU
13 moves. 3 planks. Some little hops but no actual jumping. Go!
15:07
Beginner
Cardio/HIIT
Short Sequences
Related workouts
Day 14 January Jumpstart – HIIT, Core & Stretch!
28:39
Intermediate
4×4 Medium HIIT at Chelsea’s House
11:01
Intermediate
SMU Surprise!
13:36
Advanced, Intermediate
Music Cardio – Low Impact
16:22
Beginner
Movin’ On Da Beach!
15:51
Intermediate
20 Seconds of FUN
12:59
Intermediate
High Low HIIT
16:25
Intermediate
2 Fast 2 Low
16:51
Beginner, Intermediate
Day 5 Spring Reset – HIIT & Core
24:46
Beginner, Intermediate
Related workouts
Day 14 January Jumpstart – HIIT, Core & Stretch!
4×4 Medium HIIT at Chelsea’s House
SMU Surprise!
Music Cardio – Low Impact
Movin’ On Da Beach!
20 Seconds of FUN
High Low HIIT
2 Fast 2 Low
Day 5 Spring Reset – HIIT & Core