10 plus some frosting on the cake exercises here! I am not gonna lie, I struggled with 2 of them myself! Moving our bodies using our core in unique ways here. Do your best and have fun!
Related workouts
Day 7 – Warm Up, Core & Balance
Cole Park Core
Basic Crunches
Day 1 – Winter Challenge 2020 – HIIT & CORE
Plank with Shifting Forward & Back
5 Min Standing Leg Lift Series
1:30 Plank with Variations
Pilates Inspired Core
Medicine Balls Twists with Courtney