Day 8 Winter Challenge 2020 HIIT/Core

By Kristen

20:08 Beginner, Intermediate
Cardio/HIIT, Core Full Classes

Related workouts

Pilates Fab 5 Ab Series

05:28 Advanced, Beginner, Intermediate

Basics & More!

11:35 Advanced, Intermediate

Core: Face Up. Face Down.

10:18 Beginner, Intermediate

Shoulder Taps and Hip Taps in Plank

01:57 Advanced, Intermediate

5 Minutes Of Step Cardio

5:44 Beginner, Intermediate

Park Bench Lower Body #2

13:44 Advanced

Kelly’s Quick Core

8:17 Intermediate

Wake Up & Warm Up 2

13:26 Beginner

Cole Park Core

12:06 Advanced, Intermediate