Longer intervals in this one, but only 8 exercises! Get sweaty and feel GOOOOOOD! Give it your all, it goes by fast!
Related workouts
Simple & Sweaty HIIT
Beginner Moves – Low Impact
12 Min Cardio F-U-N with descending time
3-Point Plankers
Day 8 – Fall Challenge CORE & Cardio Moves
Cardio 6’s – Medium Impact
18 min Medium Impact HIIT
Plank It HIIT!
Plank Squares