Two movements that warm you up and cool you down. With all the fun things in between. We’ll do some moves once and a few moves twice! Do your best and have some fun!
Related workouts
14 Min 4 Segment Medium Impact HIIT
Living Room Cardio – Low Impact
PE Class for the Kiddos #2
Simply Cardio Warm Up
Step Cardio 2!
ROCKy Mountain HIIT – Low Impact
This & That HIIT – Medium Impact
10 Moves with Weights – HIIT
Low Impact Favs!