Two movements that warm you up and cool you down. With all the fun things in between. We’ll do some moves once and a few moves twice! Do your best and have some fun!
Related workouts
Basics & More!
Day 1 – HIIT, Low Medium High Impact Options
Up Up Down HIIT – Med-High Impact
19 Minute Cardio SLAM
PE Class for the Kiddos #2
Torrey Pines HIIT & Core – Low Impact
2x HIIT – Low Impact
High Energy – Low Impact HIIT
2 Times A Charm