8 minutes turned into 13, BUT what a great core workout, guys! From forearm plank to diamond crunches to cross crunch pulses. Pull it all in tight, breath and let’s go!
Related workouts
Banded Core
8 min Basic Crunch Series
4 Up 4 Down Core
Straight Arm & Forearm Plank
Glute Series 2.0
Core: Face Up. Face Down.
Day 5 Winter Challenge 2020 – HIIT & Core
Flip Flop CORE!
2 Times A Charm