TEN Exercises and TEN Minutes of Low Impact Movements. On the gentle side, but gets you up and moving! No jumping here, but there is some balance work! Move baby Move!
Related workouts
Simple & Sweaty HIIT
Medium Impact with Crunches
Day 8 – Fall Challenge CORE & Cardio Moves
Day 1 – HIIT, Low Medium High Impact Options
TK Fit : Traveling Cardio
Day 1 – Fall Challenge Cardio & Core
Fountain HIIT – Medium Impact
19 Minute Cardio SLAM
1 Weight Low Impact HIIT