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Quick Core in 5!
By Kristen
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Quick Core in 5!
4 Moves in just over 5 minutes. But we hit all the abs! yessss! Ready GO!
6:14
Beginner, Intermediate
Core, Strength
Short Sequences
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Related workouts
Day 7 Summer Shape-Up Challenge HIIT & Core
Day 2 – Upper Body – 14 Day Challenge
Glute Series 2.0
Stationary Lunges
1:30 Plank with Variations
Plank Squares
HIIT & Core in 10!
Lacy’s Favorite Core!
Alternating Bicep Curls with Resistance Band