The Basics does NOT translate as EASY! There are a few “easy” moves to get us going and give us a break, but you WILL be jumping in this one. You WILL be out of breathe! You will have fun! Lets do the BASICS! GO!
Related workouts
Hop Kick & Go!
3-Point Plankers
Real Deal HIIT
Day 4 – Fall Challenge HIIT & CORE
Medium Impact with Crunches
Day 3 January Jumpstart – HIIT & Lower Body
Torrey Pines HIIT & Core – Low Impact
Day 11 – HIIT 14-Day Challenge
Pick My Fav – High Impact