Fun variations, try it and see!! Planks are involved and every upper body muscle group gets hit and burned out here! Goooooo!
Related workouts
22 Moves Upper Body
11 Min Park Bench Lower Body!
Half Superman
8 min Basic Crunch Series
Upper Body BONUS
Simple 3-Minute Glute Series
Overhead Shoulder Press
Day 4 – Core – 14- Day Challenge
6 Minute Seated Upper Body Stretch