Wall push ups are a great place to start building upper body strength. Keep your body strong and tight! Next step – knee push ups!
Related workouts
Intermediate Upper Body
Day 2 January Jumpstart – Warm Up and Upper Body
Healthy Knees 3 – Back On the Floor
Tone It 2X
Medicine Ball Toss with Courtney
Hold it. Pulse it.
20 Min Hips & Glute BURNER
Plank with Shifting Forward & Back
6 Minute ARM Series – Light Weights