You will need a stretchy circle band for this series! 4 minutes of working those outer thighs/hips/glutes! Give it all you got in order to tone and tighten! YAAASSS!
Related workouts
Day 11 Move It May Challenge! Lower Body
Reverse Lunges
Legs Day
7 Minute Seated Lower Body Stretch
Colorado Circuit with 5’s!
Day 3 – Fall Challenge Warm Up & Lower Body
Pilates Ring Chest and Biceps – 4 Min
L Shoulder Raises with Dumbbells
Reach Up Reach Down – Lower Body