You will need a stretchy circle band for this series! 4 minutes of working those outer thighs/hips/glutes! Give it all you got in order to tone and tighten! YAAASSS!
Related workouts
Knee Push ups
17 Min Living Room Upper Body!
Day 4 – Core – 14- Day Challenge
Coffee Table Push ups
Curtsy Squats
Bicep Curls with Resistance Band
Day 13 – Lower Body 14-Day Challenge
Lower Body with a Mountain View
Shoulder Taps and Hip Taps in Plank