You will need a stretchy circle band for this series! 4 minutes of working those outer thighs/hips/glutes! Give it all you got in order to tone and tighten! YAAASSS!
Related workouts
Rainbow Legs
Tricep Extension with Resistance Band
1 Minute Tricep Dip Series
Upper Body in Tulum!
Day 5 Summer Shape-Up Challenge HIIT & Upper Body
Intermediate Upper Body
1:30 Plank with Variations
Simple Upper Body
Day 3 – Lower Body – 14-Day Challenge