A full yoga class, y’all. We start slow then move through several ‘flows.’ Be sure you have done some of my other yoga classes before moving on the this one. Breathe, focus and enjoy. Namaste.
56:01Intermediate
YogaFull Classes
Yoga Blocks, Yoga Mat
Recommended products
Manduka Pro Yoga & Pilates Mat
$120 - Pricey, but it's what I use and have had since 2010!Order Now
Related workouts
TK Yoga Series: 10-Minute Work Break with Julie
Restorative Yoga
Day 5 September Challenge 2021 Yoga
30-Minute Morning Yoga Flow with Jayme
Day 5 January Jumpstart – Yoga Flow
Twisty Yoga Flow
TK Yoga Series : 30-Minute Hatha with Leo
Day 5 – Fall Challenge Yoga
TK Yoga Series : 10-min Sun Salutations with Jayme