Leo’s 30 minute class is such a great way to calm your body and mind. The 2 Lindsey’s will offer modifications and intensifications. Leo’s demeanor is calm and this slower class with ensure you lengthen out everything that needs it!
Related workouts
Bridge with Single Leg Options
Short Yoga Flow
Yoga For All – Breath & Movement
Day 5 January Jumpstart – Yoga Flow
Yoga in the Park
Restorative Yoga
Day 4 Spring Reset – Yoga Day
Cole Park Yoga Flow
Twisty Yoga Flow