Leo’s 30 minute class is such a great way to calm your body and mind. The 2 Lindsey’s will offer modifications and intensifications. Leo’s demeanor is calm and this slower class with ensure you lengthen out everything that needs it!
Related workouts
Colorado Yoga Flow
Day 11 Winter Challenge 2020 – Yoga Flow
Pink Wall Yoga Flow
Twist, Balance & Stretch Yoga
Yoga For Athletes
TK Yoga Series : Beginner Week 1 with Jayme
Yoga in the Park
TK Yoga Series : 10-min Sun Salutations with Jayme
Day 5 January Jumpstart – Yoga Flow