Let’s stretch together in my living room! Modified crescent, half pigeon and seated hamstrings are just a few of the poses you’ll do. The focus is most definitely on the lower body, primarily hips in this one. Enjoy!
Related workouts
Day 1 Summer Shape-Up Challenge HIIT & Stretch
Hips & Twists
Wake Up & Warm Up 2
Day 12 – HIIT, Lower Body & Stretch
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Day 5 – Stretch – 14-Day Challenge
Day 4 – Core – 14- Day Challenge
Delicious Stretch