Living Room Stretch

By Kristen

Let’s stretch together in my living room! Modified crescent, half pigeon and seated hamstrings are just a few of the poses you’ll do. The focus is most definitely on the lower body, primarily hips in this one. Enjoy! 

16:11 Intermediate
Stretch Short Sequences

Related workouts

Standing Upper Lower Stretch

6:40 Beginner

Healthy Knees 1 – On The Floor

17:01 Beginner

Lower Back Stretch & Twist Series

5:22 Beginner

Filter Building Stretch

7:46 Beginner

The Essentials: A Standing Stretch

5:40 Beginner

Day 1 Summer Shape-Up Challenge HIIT & Stretch

27:32 Beginner

Day 14 September Challenge 2021 HIIT & Stretch

21:09 Intermediate

Day 14 Move It May Challenge! HIIT & Stretch

25:18 Intermediate

Stretch & GO! Medium Impact HIIT

15:22 Beginner, Intermediate