Have your yoga strap nearby. Just some low impact moves and a stretch to give your joints a break today, but STILL doing something good for yourself and your physical body.
Related workouts
Day 4 – Core – 14- Day Challenge
Standing Upper Lower Stretch
March, Tap, Pull & Twist Warm Up
Seated Figure 4 Stretch
Campus Stretch
Stretch It Out in Tulum 2
3 Minute High Impact Cardio
Yoga Stretch
Reflection Warm Up