Low impact moves, Medium impact moves AND HIGH impact moves! You get it all in this one! Give it your all and have some fun!
Related workouts
Go Go Go HIIT
Day 1 – Fall Challenge Cardio & Core
Simply Cardio Warm Up
Warm It Up First
Day 6 – HIIT & Upper Body
Kitchen HIIT – High Impact
Fountain HIIT – Medium Impact
Movin’ On Da Beach!
Squat, Jack & Jump!