Day 2 is Upper Body! We’ll start with a 5 minute warm up then get to it! If you have a chair or table for the dips, that’d be great. Have your circle band ready to roll as well! We’ll talk a little about proper push up and plank form today too!
Related workouts
22 Moves Upper Body
Lat Pull Down with Resistance Band
Front Shoulder Raise with Dumbbells
Medium Weights Strength
Bicep Curl with Dumbells
No Push Ups Upper Body!
Alternating Bicep Curls with Resistance Band
L Shoulder Raises with Dumbbells
25 Min Core & Upper Body Chaos