Day 6 and we are BACK TO IT! Dig deep and rock out this HIIT and Upper Body Class today! Your body is ready for this. Have your band ready to rock with you and a chair or table can be used again for your dips.
Related workouts
Moving & Holding Low Impact
3-Point Plankers
All Your Weights Workout!
Day 4 September Challenge 2021 HIIT & Core
2 Times A Charm
Day 1 – HIIT, Low Medium High Impact Options
Beach Moves – Low Impact
11 Min Park Bench Lower Body!
TK Fit : Traveling Cardio