Arabesque Push Ups take strong body awareness as well as upper body strength. Start by just lowering down a little, then after some practice you will be able to go lower and lower and really build up your chest and triceps!
AmazonBasics 1/2-Inch Extra Thick Exercise Mat
Related workouts
Frog Thrusts
Push Pull & Lift – Upper 12 min
Plank Challenge
Plank with Shifting Forward & Back
One Side Then The Other! Lower Body!
Day 3 Winter Challenge 2020 – Upper Body
Cabo Core
Day 10 Summer Shape-Up Challenge Mat Pilates
2 Minute Plank Series