8 stepping moves and 3 plank moves in this 12 minute cardio workout! Channel that coordination and have some fun!
Related workouts
Autumn HIIT – Low Impact
HIIT of LOVE – With a Towel
Day 9 January Jumpstart – HIIT & Lower Body
11 Min Cardio – 17 movements :30 each!
Give It Your All HIIT
Move & Strengthen
Day 1 – Fall Challenge Cardio & Core
Day 1 January Jumpstart – HIIT & Stretch
Reformer – Side Lying Jump Series!