8 stepping moves and 3 plank moves in this 12 minute cardio workout! Channel that coordination and have some fun!
Related workouts
Day 4 January Jumpstart – HIIT & Core
Move & Strengthen
3-2-1 HIIT – Medium Impact
Circle Band HIIT – Medium Impact
30-10 Medium Impact HIIT with Weights
Lake Dillon Wake Up & Go
Filter Building Low Impact
Day 2 Spring Reset – HIIT & Lower Body
Curl, Squat & Plank – Low Impact HIIT