Start today with a short warm up then we’ll go right into lower body moves with your circle band. This is a fun one, guys! Grab somebody to do it with you and ENJOY!
Related workouts
Medicine Ball Toss with Courtney
All the LOWER body & the CRUNCHES 19 min
Summerfield Legs & Glutes
Glute Series 2.0
Torrey Pines Slow & Go – Lower Body
Heart Rate Legs
Christina’s Combo Class
16 Min Squat SMASH!
Day 12 – Fall Challenge HIIT & Lower Body