Enjoy this class request from my bestie, Christina! She asked me combine her 4 favorite TK videos in to 1! So I did! These sequences are Pilates inspired and combining them all definitely puts it high on the tough, but doable scale. Enjoy!
Related workouts
Squat & Lunge 15!
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TK Fit : Planks Planks Planks
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Day 5 Winter Challenge 2020 – HIIT & Core
Flip Flop CORE!
20 Min Hips & Glute BURNER
Adean’s Beach Legs