Enjoy this class request from my bestie, Christina! She asked me combine her 4 favorite TK videos in to 1! So I did! These sequences are Pilates inspired and combining them all definitely puts it high on the tough, but doable scale. Enjoy!
Related workouts
My Studio Pilates
TK Fit : Lower Body Jolt!
Mountain Climbers
Banded Core
Single Leg Kick
Quick Core in 5!
Some Corework
Stretch and Core Combo #2
Full On Core!