8 moves for your outer hips and TUSH! Keep tension in the band, move with intention and squeeze those glutes! Oh Yeah!
Related workouts
10 Minute Legs
11 Min Park Bench Lower Body!
4 Min Standing Band Outer Thigh Series
7-Minute Outer Thigh Side Lying Series
3 Min Plie Series
1 Minute Legs
5 Min Standing Leg Lift Series
Lower Burn & Breathe
Booty Band Workout