Poolside Upper Body Workout with a little core work snuck in! Walking planks, side planks, toe taps, scap push ups, push ups with varying counts up and down, and finally a no weight shoulder and tricep series! SCULPT and TONE those arms! Yessss!
Related workouts
Tone It 2X
Day 8 – Lower Body 14-Day Challenge
3 Minute Side Plank Series
Lateral Shoulder Raise with Dumbbells
Sliding Side Lunges
6 Minute ARM Series – Light Weights
Rep Drop Upper Body
Day 13 – Fall Challenge HIIT & CORE
Full On Core!