Squat variations, lunge variations with some balance, glutes, bridges AND inner thighs! Strengthen, tone and GO! WHOOP! Let’s get this one, guys!
Related workouts
Day 3 – Lower Body – 14-Day Challenge
Balance For Athletes
Coffee Table Push ups
8 min Basic Crunch Series
Chest Flies with Resistance Band
Love of Lunges!
Bent Over Dumbbell Row
Progressive Legs
Baseline Balance