Definitely jumping in this one, but I intermixed a plank and some non-jumping moves to balance it out. Have fun!
Related workouts
The Basics! Med-High Impact HIIT
Day 1 – HIIT, Low Medium High Impact Options
Kitchen HIIT – High Impact
Plank & Core Tabata
Boom HIIT Done
Build Up HIIT! – Medium Impact
Punta Mita Medium HIIT
Wake Up & Warm Up 2
Day 13 January Jumpstart – HIIT, Lower Body & Balance