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Day 5 Winter Challenge 2020 – HIIT & Core
By Kristen
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Day 5 Winter Challenge 2020 – HIIT & Core
20:18
Beginner, Intermediate
Cardio/HIIT, Core
Full Classes
Light Weights
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18 min Medium Impact HIIT
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Straight Arm & Forearm Plank
1:04 minutes
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Day 1 – Winter Challenge 2020 – HIIT & CORE
21:43
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10 Moves with Weights – HIIT
12:30
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High Spirit Low Impact
12:47
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Up Down & Around HIIT
16:40
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3 Minute Single Leg Ab Series
03:00
Advanced, Beginner, Intermediate
Plank with Knee to Nose/Elbow
01:05
Intermediate
Scrambled Egg SMU
7:40
Intermediate
Related workouts
18 min Medium Impact HIIT
Straight Arm & Forearm Plank
Day 1 – Winter Challenge 2020 – HIIT & CORE
10 Moves with Weights – HIIT
High Spirit Low Impact
Up Down & Around HIIT
3 Minute Single Leg Ab Series
Plank with Knee to Nose/Elbow
Scrambled Egg SMU