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Quick Core in 5!
By Kristen
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Quick Core in 5!
4 Moves in just over 5 minutes. But we hit all the abs! yessss! Ready GO!
6:14
Beginner, Intermediate
Core, Strength
Short Sequences
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Related workouts
Day 1 Spring Reset – HIIT and Core!
Single Arm Alt Chest Flies
Straight Arm & Forearm Plank
Glider Core 2
Circle Band Upper Body Workout!
5 Min Standing Leg Lift Series
1 Minute Tricep Dip Series
Day 14 – Core 14-Day Challenge
UPPER HIIT Mix – Med Impact