Happy FriYAY! HIIT + Core + Stretch Started by: 
in: TK Flex
Mountain View Monday! HIIT + Lower Body x2 Started by: in: TK Flex
Four Video Thursday! Started by: in: TK Flex
Yoga Wednesday! or 20 Min Stretch Started by: in: TK Flex
Terrific Toning Tuesday! 10 Moves with Weights + Living Room Upper Body Started by: in: TK Flex
Sunny Monday! HIIT + Hip & Glute Burner Started by: in: TK Flex
Chris Hemsworth Workout! Thursday with TK! Started by: in: TK Flex
Tuuueeesday! 16 Minute HIIT + Simple Combo Moves Started by: in: TK Flex
Full Body Jam! Thursday with TK! Started by: in: TK Flex
Nonstop Full Body! Thursday with TK! Started by: in: TK Flex
Post Superbowl Monday! Wake Up & Warm Up + Squats, Lunges, Glutes & Bridges Started by: in: TK Flex
Toning Tuesday! Low or High Impact HIIT + 2 Count Strength (upper body) Started by: in: TK Flex
Monday with TK! 16 Min HIIT + Hold It Pulse It (Lower Body) Started by: in: TK Flex
Full Body Thursday! Plank & Roll Started by: in: TK Flex
