Happy Monday! HIIT + Lunge + Lift Started by: 
in: TK Flex
Tickled Tuesday! Step + HIIT + Upper Body Started by: in: TK Flex
Helllooo Monday! Stretch + Move + Lower Body Started by: in: TK Flex
Thursday Things! Full Body Band Workout! Started by: in: TK Flex
Tone it up Tuesday! 3 Moves Upper Body Started by: in: TK Flex
Motivation Monday! HIIT + Legs + Glutes Started by: in: TK Flex
Wake up, it’s MONDAY! HIIT + Frosting on your cake + Glutes Started by: in: TK Flex
What? Monday? YESSSSSSS! HIIT + Whoa! Lower Body Started by: in: TK Flex
Monday we LIFT! HIIT + Chest Weight Legs! Started by: in: TK Flex
Toning Tuesday! Warm Up + Cabo Wabo Upper HIIT Started by: in: TK Flex
