Monday Lift & Lunge! Started by: 
in: TK Flex
It’s FriYAY! HIIT + Balance + Stretch Started by: in: TK Flex
Happy Friday! Warm Up + Core + Posture Started by: in: TK Flex
Whole Body Workout Thursday! This one! Started by: in: TK Flex
Pilates 33 – Wednesday! Started by: in: TK Flex
Kamikaze Tuesday! Upper Body Started by: in: TK Flex
Full Body Chair Workout Thursday! Started by: in: TK Flex
The Real Deal Tuesday! Upper Body Day Started by: in: TK Flex
Yoga from Cabo Wednesday! Started by: in: TK Flex
Let’s get to it! Short HIIT + On the Floor Fun! Started by: in: TK Flex
Tuesday! Warm Up + Upper Body & Core Chaos Started by: in: TK Flex
Post Superbowl Monday! HIIT Hold & Pulse! Started by: in: TK Flex
Toning Tuesday! 10 Min HIIT + Upper Body HIIT Started by: in: TK Flex
Happy Friday! HIIT + Core + Posture + More CORE! Started by: in: TK Flex
Thursday Travel Workout! Full Body Started by: in: TK Flex
