Short Yoga Flow Wednesday! Namaste. Started by: 
in: TK Flex
Poolside Monday! HIIT + Heartrate Legs Started by: in: TK Flex
Pilates Wednesday! Or Core & Posture Stretch Started by: in: TK Flex
Happy Friday! HIIT + Core + Posture Started by: in: TK Flex
Three Video Full Body Thursday! Started by: in: TK Flex
Combo Moves Tuesday! HIIT + Upper Started by: in: TK Flex
Holy Moly Monday! Cardio + Legs Started by: in: TK Flex
It’s FriYAY! Twice is Nice + Balance from Mexico Started by: in: TK Flex
It’s Yoga Day Wednesday! Started by: in: TK Flex
Full Body with bonus ABS! Happy Thursday! Started by: in: TK Flex
Two Count Strength Tuesday! HIIT + Upper body Started by: in: TK Flex
Movin’ It Monday! HIIT + Glutes Started by: in: TK Flex
Whole Body Workout! Thursdays are Grrrreat! Started by: in: TK Flex
Wednesday – Pilates HIIT! Let’s have some fun! Started by: in: TK Flex
