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Trainer Kristen
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@kristentrainerkristen-com
Active 1 hour, 43 minutes ago
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Mountain View Monday! HIIT + Lower Body x2
Started by:
Trainer Kristen
in:
TK Flex
3
5
8 months, 1 week ago
Trainer Kristen
Boom HIIT Tuesday! 3 Moves Upper Body
Started by:
Trainer Kristen
in:
TK Flex
2
3
8 months, 1 week ago
Trainer Kristen
Four Video Thursday!
Started by:
Trainer Kristen
in:
TK Flex
3
5
8 months, 2 weeks ago
Trainer Kristen
Barefoot Friday! Cardio + Balance + Core
Started by:
Trainer Kristen
in:
TK Flex
0
1
8 months, 2 weeks ago
Trainer Kristen
Yoga Wednesday! or 20 Min Stretch
Started by:
Trainer Kristen
in:
TK Flex
3
5
8 months, 2 weeks ago
Trainer Kristen
Terrific Toning Tuesday! 10 Moves with Weights + Living Room Upper Body
Started by:
Trainer Kristen
in:
TK Flex
3
5
8 months, 2 weeks ago
Trainer Kristen
Sunny Monday! HIIT + Hip & Glute Burner
Started by:
Trainer Kristen
in:
TK Flex
6
11
8 months, 2 weeks ago
Trainer Kristen
Happy FriYAY! HIIT + Core + Balance
Started by:
Trainer Kristen
in:
TK Flex
3
5
9 months, 3 weeks ago
Trainer Kristen
Thursday means FULL BODY DAY!
Started by:
Trainer Kristen
in:
TK Flex
4
7
9 months, 3 weeks ago
Trainer Kristen
Press, Curl & Hold Tuesday!
Started by:
Trainer Kristen
in:
TK Flex
4
7
9 months, 3 weeks ago
Trainer Kristen
Pilates Wednesday!
Started by:
Trainer Kristen
in:
TK Flex
2
3
9 months, 3 weeks ago
Trainer Kristen
Back from Spring Break? Superset Monday!
Started by:
Trainer Kristen
in:
TK Flex
3
5
9 months, 3 weeks ago
Trainer Kristen
Happy Friday! HIIT + Posture
Started by:
Trainer Kristen
in:
TK Flex
3
5
9 months, 4 weeks ago
Trainer Kristen
Full Body Thursday! Find a step!
Started by:
Trainer Kristen
in:
TK Flex
2
3
10 months ago
Trainer Kristen
Yoga Day Wednesday! Namaste
Started by:
Trainer Kristen
in:
TK Flex
3
5
10 months ago
Trainer Kristen
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