Combo Moves Tuesday! HIIT + Upper Started by: 
in: TK Flex
Holy Moly Monday! Cardio + Legs Started by: in: TK Flex
It’s FriYAY! Twice is Nice + Balance from Mexico Started by: in: TK Flex
It’s Yoga Day Wednesday! Started by: in: TK Flex
Full Body with bonus ABS! Happy Thursday! Started by: in: TK Flex
Two Count Strength Tuesday! HIIT + Upper body Started by: in: TK Flex
Movin’ It Monday! HIIT + Glutes Started by: in: TK Flex
Happy FriYAY with a beat! Cardio + Posture + Core Started by: in: TK Flex
Whole Body Workout! Thursdays are Grrrreat! Started by: in: TK Flex
Wednesday – Pilates HIIT! Let’s have some fun! Started by: in: TK Flex
Toning Tuesday with Light Weights! Started by: in: TK Flex
Monday Wake Up & Go! HIIT + Lower Body Started by: in: TK Flex
Challenge Your Thursday! Low Impact + Squat Press Challenge + Leg Lift Series Started by: in: TK Flex
Happy FriYAY! Stretch & go + Balance + Core Started by: in: TK Flex
Pink Wall Yoga Flow! Happy Hump Day! Started by: in: TK Flex
